Register Online

SUMMER SPEED-AGILITY-QUICKNESS TRAINING (SAQ)

NWC YOUTH SPEED, AGILITY, QUICKNESS (SAQ) TRAINING

WHERE: AT SOUTH MIDDLE SCHOOL

SAQ TRAINING WILL BE CONDUCTED BY A CERTIFIED SAQ TRAINER

$10.00 PER SESSION X 10 SESSIONS = $100.00 (ATHLETES MUST COMMIT TO 10 SESSIONS!)

ATHLETLES WHO COMPLETE THE SAQ PROGRAM WILL RECEIVE A NWC SAQ T-SHIRT!!!

SAQ PROGRAM STARTS ON THE WEEK OF JUNE 11TH, AND ENDS THE WEEK OF JULY 10TH (OFF THE WEEK OF JULY 4TH)

THE SAQ PROGRAM RUNS FOR FIVE WEEKS. EACH ATHLETE WILL GET 10 SESSIONS, AND THERE ARE TWO AGE GROUP DIVISIONS.

DIVISION 1: 7U-10U, 10:30AM TO 11:30AM; (M, TU, WED, TH)

DIVISION 2: 12U TO 15U, 11:30AM TO 12:30PM; (M, TU, WED, TH)

HOWEVER, EACH ATHLETE MUST CHOOSE TWO DAYS DURING THE WEEK THAT THEY WANT TO ATTEND SAQ TRAININGS. ALSO, ATHLETERS WILL BE PLACED IN TIME SLOTS CORRESPOND WITH DIVISION AGE GROUPINGS!

ATHLETES WILL WORK TOWARD IMPROVING THIER SPEED, AGILITY AND QUICKNESS (SAQ)!

Speed is defined as the ability to move the body in one direction as fast as possible. Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper posture. Quickness is the ability to react and change body position with a maximum rate of force production.

All three components will enhance the client workout experience, satisfy the need for cardiorespiratory work, and provide variety in movement direction and position.

I. SPEED TRAINING AND QUICKNESS

A. Acceleration

B. Value of max velocity development

I. Better acceleration patterns

II. Speed Reserve, RSA

III. Sport Specific Soft Tissue Prep, ultimate inoculant

II. Agility & Lateral Speed

A. Isometric + Eccentric Strength Development

B. Unilateral Strength/RFDC. Agility vs COD

EXAMPLES OF A TRAINING SESSION:

7U-10U

Registration closes on 06/11/2023 at 12:00 AM
Season Dates: 06/12/2023 to 07/20/2023
Show Details

$120.00

+ Register Now

12U-15U

Registration closes on 06/11/2023 at 12:00 AM
Season Dates: 06/12/2023 to 07/20/2023
Show Details

$120.00

+ Register Now

NWC-2023 NFL Flag Summer League

NWC-2023 Summer NFL Flag League Program

JUNE 11 TO AUGUST 6

EAU CLAIRE REGIS HIGH SCHOOL

AGES 7U - 14U; COED

SUNDAY AND WEDNESDAY: 5:30-7:15PM (SUBJECT TO CHANGE)

COST AND BENEFITS: $115.00

-NFL FLAG REVESIBLE JERSEY AND SHORTS

-NFL FLAG FOOTBALL SKILLS & DRILLS TRAINING.

-PLAY TWO 20MIN SIMULATED TOURNAMENT GAMES (PER NIGHT)

-LEARN A CHAMPIONSHIP FLAG SYSTEM,

-GET EXPERIENCED COACHING. AND MORE!

(CLICK OR GO TO LINK BELOW TO REGISTER)
nwwchampions.org
Make sure you sign medical and liability release forms and turn them in on the first day you attend. Also, you can email them to me at [email protected]

Thanks for joining! I Look forward to seeing you at the gridiron.

Coach Bobby Diaz

715 456-7789

[email protected]

7u, 8u, 10u, 12u, 14u NFL Flag League

Registration closes on 06/11/2023 at 12:00 AM
Season Dates: 06/11/2023 to 08/06/2023
Show Details

$165.00

+ Register Now

	CREATE YOUR NEW MEMBER ACCOUNT You'll be asked to create a member account if you don't already have one. Simply click the "Create A New Account" option when asked to log in to the registration system.
	COMPLETE PARENT INFORMATION After you create your new member account, you'll need to choose "Register Now" you will be asked to fill in parent information
	COMPLETE PLAYER REGISTRATION Choose the age group for your player and then fill out the player information. You'll be asked if you want to add more players or to finish registration and pay.
	CHOOSE YOUR PAYMENT AND YOU'RE DONE! After you've filled in your parent and player(s) information, you'll see your total fees and can choose to pay by check or by debit or credit card online. Note: No credit card information is EVER stored on our computers and all information is encrypted for your security.

Website Manager

Northwest Wisconsin Champions

Registration Listing

7U-10U

12U-15U

7u, 8u, 10u, 12u, 14u NFL Flag League

WELCOME TO ONLINE REGISTRATION

Registering online is easy and quick!

Just follow these simple steps:

Contact

Site Links